I needed someone to validate my existence. I wanted someone who could tell me that I was worth the air that I breathed. If I met someone who liked me, I wondered what they wanted from me. I wondered if they were sincere; I was sure that they must have a hidden motive. I would examine every single sentence that we exchanged, looking inward for something that I must have done to cause this attitude in him.
Why Seeking Validation From Others Will Only Harm Your Self-Worth
Beware The Pitfalls Of Seeking Validation – Return Of Kings
These wise approval quotes and sayings will hopefully help you see that validation from self is more important than validation from others. Seeking approval for the things that we do is something that is hardwired into our minds even from an early age. Often times, the approval we are seeking is from loved ones and respected adults, like our school teachers. A kind word of encouragement, or a sign of disapproval, can have a profound impact on us at this time. In healthy and well-developed individuals, they have come to realize that ultimately what matters is that they approve of their choices. Most of us have work to be done to get to that point, and to stop seeking the approval of others. People are naturally drawn like magnets to those who know who they are and cannot be shaken!
Beware The Pitfalls Of Seeking Validation
In today's dating culture, it's commonplace to encounter lots of different people: the ghosters , the self-sabotagers , the stage-5 clingers, the emotionally unavailables , the players, etc. It's easy to write them off as bad relationship experiences , but there's no value in glossing over it and attributing their unpredictable behavior to mysterious forces. Based on our early childhood experiences with our caregivers, we theoretically form four unique attachment styles : anxious-preoccupied, dismissive-avoidant, fearful-avoidant, and secure. These styles profoundly alter the way that we bond and respond to future relationships.
During times of self-doubt and self-pity, we often turn to dating apps for that confidence boost or validation we crave. Instead, they only want the matches to make themselves feel better or validate whatever boost they needed. But a new study just proved how common it is. Some find the attention they receive on dating apps just as thrilling as receiving comments on Instagram selfies. The positive feedback temporarily eases all feelings of insecurities and self-doubt and improves our self-confidence and worth.