You have no real reason to question your partner's loyalty, but you can't help the way you feel every time you see them chatting up one of your friends or texting their work best friend. Sure, a hint of jealousy here and there is OK. But what happens when it starts becoming a bigger problem in your relationship? It's not conducive to a healthy relationship and can grow old and exhausting over time. According to Pataky, there are usually underlying issues that arise when jealousy comes into the picture, like insecurity, low self-esteem, and feelings of inadequacy. So, it's important to find ways to deal with these before it becomes a bigger problem.
If you broke up because of Jealousy..Here’s what to do..
7 Strategies on Dealing with Jealousy in Intimate Relationships | HuffPost
If you are in a relationship, it is natural to feel a little jealous at times, especially if you have very strong feelings for your partner. Occasional jealousy is okay and may even add a little excitement and zest to the relationship. But what to do when this jealousy becomes more frequent and intense and even overwhelming? The common evolutionary explanation for jealousy is that men fear sexual infidelity as they want to be absolutely certain that their offspring is actually theirs. Women, are more concerned with emotional infidelity, because they are concerned with their children's survival and want to make sure that their partner supports their children, provide and protect them. Today more than ever before, people are afraid of being rejected, not accepted, not being loved and worry about losing people they care for.
7 Strategies on Dealing with Jealousy in Intimate Relationships
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Casual dating means you can always be on the lookout for someone new, so that if or when things fizzle with one of your current guys you have a list of new potential dates to choose from. It gets easier with practice, and the worst he can say is no. In the search for Mr. Experiment by dating guys with different looks, personalities and outlooks on life. Be Honest The number one rule in casual dating: Be clear about your intentions from the start.