Anxiety is stressful for the people who are dealing with it, and also for their loved ones. It could be difficult to date someone with anxiety issues while maintaining a balance in the relationship. If your partner is dealing with anxiety issues or has frequent panic attacks, you have to be patient in dealing with them if you want the relationship to work. Knowing what to do and what not to do to help your partner with their anxiety may help you strengthen your bond and keep the relationship going without any hiccups. Getting into a relationship is more or less like getting on a roller coaster.
8 Things To Know If You're Dating Someone With Anxiety
How to Date Someone with Anxiety
Your stomach is flooded with butterflies in a bad way , you feel slightly nauseated, and your heart flutters in a weird rhythm? Well, for someone with anxiety, that feeling is present a lot. If you're dating someone with anxiety, it can be hard to understand why that feeling doesn't just subside, or why you can't fix it. You know, provided everything else is going well. If you know this is a relationship worth saving, these strategies can help you build a stronger bond.
20 Struggles You Go Through When You Date Someone With Anxiety
Given everything that's happening in the world, you'd be hard-pressed to find someone who doesn't feel any sense of anxiousness right now. For those with anxiety disorders, this is an especially scary time. And worldwide pandemics and coups aside, anxiety disorders are much more common than you might think. In fact, the National Institute of Mental Health estimates that around
And for the record, using it casually in that context is actually super offensive to people legitimately diagnosed with OCD. And to put it into perspective for you, 1 in adults suffers from these obsessions and compulsions, which adds up to more than 2 million adults in the United States alone, according to the International OCD Foundation. So yeah, consider it a very common disorder. Another thing to realize: Every person with OCD looks different.