She recently called quits on her seven year marriage to Kanye West, and now Kim Kardashian has been spotted letting her hair down at Beverly Hills restaurant Matsuhisa with her sister Kourtney, seemingly marking her first outing since she filed for divorce. If this sounds familiar, here are some ways to heal from heartbreak in a healthy and lasting way…. It can become all too easy to monitor everything they post and it rarely helps your mental state to keep tabs on them. When it comes to parting with an ex and getting over it properly, the no contact rule really can work. Delete their number if it helps you to stick to the plan. Of course, if you share children this will be nigh on impossible — instead, try to keep contact brief, civil and to the point.
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