Breakups can be tough, and often times the negative feelings that you and your ex might experience can last a while, as wounds can take time to heal. Yet, some wounds are deeper than others, so knowing when your ex messed you up and how best to expedite the road to recovery can get you back to feeling more like yourself in a shorter period of time. As a certified health coach , I understand the importance of having intimate, supportive and nurturing relationships, as these bonds can make us feel more connected to our surroundings and supply a source of happiness and interaction that can boost our wellbeing overall. However, some relationships, such as romantic ones, can be stressful, and when you notice that a relationship isn't working out and call it quits, the pain and tension doesn't necessarily stop right away. Often such feelings can linger post breakup, and they can really mess up our abilities to work and be productive, to move on and focus on other relationships, and be open to finding love with a new partner. Here are eleven ways to know that you are either still hung up on your ex or were somehow damaged in the process, and that you're in need of some self-love, happiness-boosters and confidence to get back to your normal self.
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Why would an ex ask if you are married and if not the reason. The why would an ex ask if you are dating someone? She says we are still friends but claims to be married. She says we can talk sometime. I have no way to know for real if she is married for real.
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There are a few different things that happened during the time I was newly separated that caused me to classify myself as temporarily psychotic, one of those being when I figured out "my ex is dating my friend! I seriously felt like I was going to go insane. Here was a woman who I thought was my good girlfriend. We had gotten together a few times and I had told her things -- personal things about my ex and our relationship, why I was getting divorced, etc.
Even if you're completely over your ex, you might still feel wistful hearing the Cardi B song they played on repeat, or buying their favorite cereal. You might feel nostalgic reminiscing on the magical Miami getaway you took together, or the warmth of the winter holidays you spent with their family. The fact of matter is, you may still miss your ex years after your breakup , and that's OK. While you may feel guilty, frustrated, or unsettled about this fact, know there's nothing wrong with wondering how your ex is doing or even musing on the fun times you shared. Todd Baratz , a psychotherapist who specializes in sex and relationships, says that sometimes, missing your ex can go hand-in-hand with missing who you were in that relationship, or simply missing the relationship in general.